I have a shake every morning for breakfast, I have a shake after a work out and sometimes for a snack instead of eating a bowl of chips I have....a shake. When you make a shake there are endless possibilities of what goes in it. That can be a great thing or if your counting calories it can be a bad thing.
I got to try the Vega Shake & Go Smoothie for the first time this last week.
Vega Shake & Go Smoothie
Each smoothie is 100 Calories, 2 servings of veggies, 2500 ml Omega 3,6,9 and 11g protein.
They come in 4 flavors. The Choc-a-lot which was great I wished I had mixed it with some skim milk to make chocolate milk but I wasn't thinking :) I also tried the Tropical Tango. I was surprisingly full after and not still wanting something else to eat.
The main thing I love about this is that its vegan and only 100 calories. For someone who counts everything they eat its nice knowing I can keep one of these in my purse or gym bag and have it with out feeling guilty after. Its extremely convenient as well.
These will definitely be a staple in my house now :) They are great!
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BBQ salads are a great choice with its hot smokiness providing an intriguing flavor. An interesting vegetarian BBQ salad recipe is the BBQ red peppers tossed in balsamic vinegar and olive oil.
ReplyDeleteBBQ salads are a great choice with its hot smokiness providing an intriguing flavor. An interesting vegetarian BBQ salad recipe is the BBQ red peppers tossed in balsamic vinegar and olive oil.
ReplyDeleteBBQ salads are a great choice with its hot smokiness providing an intriguing flavor. An interesting vegetarian BBQ salad recipe is the BBQ red peppers tossed in balsamic vinegar and olive oil.
ReplyDeleteBBQ salads are a great choice with its hot smokiness providing an intriguing flavor. An interesting vegetarian BBQ salad recipe is the BBQ red peppers tossed in balsamic vinegar and olive oil.
ReplyDeleteYou and your family will love this helpful protein support you can take as an on-the-go nibble or part of a solid breakfast. 15 grams of brilliant plant-based protein fuel your dynamic way of life and two servings of veggies, including Vega's mark greens mix, to make sneaking in the decency of kale, spinach and broccoli a bit of cake. vega smoothie
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