Sunday, 12 June 2011

Peppers and Mushrooms

Fried Peppers and Mushrooms:
2 red peppers, cut into long peices
2 yellow peppers, cut into long peices
2 cloves garlic
15 button mushrooms cut into 4
1tbsp olive oil
red pepper flakes

Heat oil and garlic in a pan for 3-5 mins, add in all other veggies and sprinkle red pepper flakes over top to taste. Cook for another 7 mins or until soft. Serve as side dish by itself, or over spinach to make a spinach salad, or over rice.

This simple recipe takes 10 mins to make.
The recipe can serve 2 or 4.
Calories per serving if serving 4: 88.25

10 comments:

  1. I love mushrooms and the pepper flakes would be a nice change of pace! I usually go straight for the stir-fry sauce. I think I'd add some shrimp and Jasmine rice. Yum!

    Jamie @ www.mamamommymom.com

    ReplyDelete
  2. yum! Looks great! I am visiting from the hop! I am your newest follower and would love it if you would follow me back! thanks so much!
    -Nikki
    http://chef-n-training.blogspot.com/

    ReplyDelete
  3. I already follow you, but thought I'd come say hi from the Blog Hop!

    You and your followers are welcome to come to the #keenongreen Twitter Party that I am co-hosting with @MandyNorwex this Friday June 17th 8pm EST - to respond to the invite, go here: http://www.facebook.com/event.php?eid=136820243061202

    Hope to see you there! Would love to chat with you!

    ReplyDelete
  4. What a delicious inspiration! Your newest follower from the Manic Monday hop. Hope you have a chance to stop by and vote for our next baby shower theme!
    Cindy
    http://cute-ecakes.blogspot.com

    ReplyDelete
  5. Yum!! This looks like a great recipe. I will definitely try it.
    I am following you via the FNF weekend blog hop.
    Already following on GFC.
    http://itsabouttimemamaw.blogspot.com/

    ReplyDelete
  6. Oh yum, my husband loves squash and mushrooms sauteed in butter. I need to try this one.

    ReplyDelete
  7. Just wanted to let you know I am your newest follower from the blog hop! I look forward to getting know you more through your blog! It would be great for a follow back :) have a great day!

    Meg <><
    http://agemmoment.blogspot.com/

    ReplyDelete
  8. Hello, I am a new follower from the Totally Tuesday Blog hop. I would love it if you would visit my blog and follow me back at Valerie @ My-2-Cents

    Thank you
    Have a blessed week!
    My 2 Cents

    ReplyDelete
  9. I rarely like mushrooms, but this sounds so yummy. This one and the Kale soup down the page a little way. Yum!
    I'm a new follower, through the find new friends weekend hop :)
    Ours+His+Mine=Nine!"

    ReplyDelete