Sunday 12 June 2011

Peppers and Mushrooms

Fried Peppers and Mushrooms:
2 red peppers, cut into long peices
2 yellow peppers, cut into long peices
2 cloves garlic
15 button mushrooms cut into 4
1tbsp olive oil
red pepper flakes

Heat oil and garlic in a pan for 3-5 mins, add in all other veggies and sprinkle red pepper flakes over top to taste. Cook for another 7 mins or until soft. Serve as side dish by itself, or over spinach to make a spinach salad, or over rice.

This simple recipe takes 10 mins to make.
The recipe can serve 2 or 4.
Calories per serving if serving 4: 88.25

8 comments:

  1. I love mushrooms and the pepper flakes would be a nice change of pace! I usually go straight for the stir-fry sauce. I think I'd add some shrimp and Jasmine rice. Yum!

    Jamie @ www.mamamommymom.com

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  2. yum! Looks great! I am visiting from the hop! I am your newest follower and would love it if you would follow me back! thanks so much!
    -Nikki
    http://chef-n-training.blogspot.com/

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  3. I already follow you, but thought I'd come say hi from the Blog Hop!

    You and your followers are welcome to come to the #keenongreen Twitter Party that I am co-hosting with @MandyNorwex this Friday June 17th 8pm EST - to respond to the invite, go here: http://www.facebook.com/event.php?eid=136820243061202

    Hope to see you there! Would love to chat with you!

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  4. What a delicious inspiration! Your newest follower from the Manic Monday hop. Hope you have a chance to stop by and vote for our next baby shower theme!
    Cindy
    http://cute-ecakes.blogspot.com

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  5. Yum!! This looks like a great recipe. I will definitely try it.
    I am following you via the FNF weekend blog hop.
    Already following on GFC.
    http://itsabouttimemamaw.blogspot.com/

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  6. Oh yum, my husband loves squash and mushrooms sauteed in butter. I need to try this one.

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  7. I rarely like mushrooms, but this sounds so yummy. This one and the Kale soup down the page a little way. Yum!
    I'm a new follower, through the find new friends weekend hop :)
    Ours+His+Mine=Nine!"

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