I found this recipe and thought it seemed like a good choice for the Beasts dinner tonight. He took one bite and looked at me and nodded. Meaning its a new instant fav. Phew! I couldnt taste it to see if it was good or not so I was holding my breath. I wont be afraid to make this one again!
BBQ Chicken Salad Sandwiches
3 Boneless chicken breasts
2 tbsp Italian seasoning
4 celery stalks finely chopped
1 green & 1 yellow pepper diced
1/2 C bbq sauce
2 tbsp light mayo
Cayenne pepper to tast
12 slices multigrain or rye bread
Cut up the peppers and celery and put in a mixing bowl. Once chicken is done and cooled down dice it into small pieces and mix it with the peppers and celery. Mix in mayo and if needed a little more bbq sauce til you like the texture.
Toast the bread, put the mixture between 2 slices and enjoy your sandwich!
This recipe makes 6 servings.
Fiber: 7 g