Friday, 22 April 2011

Stuffed Zucchini boats

I made this recipe up with stuff I had left over in my fridge.  End result?  Damn tasty!!

Stuffed Zucchini Boats
2 large zucchini
1/4 C low fat plain yogurt
1/4 C red onion diced
1 med tomato diced
1/4 C red pepper diced
1 clove garlic crushed
3 Tablespoons herb feta
Salt, pepper,  and other spices

Cut zucchini in half and hollow out the center and add to mixing bowl.  Take the skin and place on a baking sheet. (I only used the center from 3 of the sides and it was enough)
Take all the other ingredients and mix them with the zucchini in the mixing bowl.  Fill the empty shells and bake at 375 for about 35 mins or until zucchini is soft.  I sprinkled mine with a little cheese. 

Each side has 102.5 Calories so its perfect for a side dish :)


  1. Looks fantastic!! Following you from Canadian Blog Hop - look forward to more yummy recipes!

  2. I'm not a huge fan of zucchini, but you make those look REALLY yummy!

    Thanks so much for stopping by my place!

  3. Yummie - these look great. New follower from the Great Canadian Blog Hop. I invite you to check out my blog _ I have a free handmade card offer on my blog click here for details
    Hugs ~ Jacqueline

  4. Following from the Canadian Blog Hop :)

    Those make me want to try zucchini!

  5. A new gfc friend from Canadian hop. I like your zuccini idea I think it would really taste good! Do you think of these ideas yourself? Please visit me at Feel free to enter my giveaways. I will be having a coupon contest soon. Mrs. Shopper @

  6. Thank you!

    This one I thought up myself. I found zucchini on sale and knew I could make use of them somehow :)

  7. OMG that looks soooo good.

  8. Yum, that looks delicious! Thanks for joining Feed Me Friday, I am following you back. Hope you link up again this week!