Sunday, 17 April 2011

Beet Salad

Beet Salad
2 large beets, (cut off stems)
1 C carrots, peeled and cooked
1 tbsp cilantro or parsley
1tbsp diced red onion
2 tbsp light mayo
Salt and Pepper

Cook beets in water til soft, peel and cut into small chunks. Cook carrots and cut into small chunks.  Combine all and mix in bowl, chill and serve :)

Nutritional info:
Calories: 49
Fat: 2.4g
Fiber: 1.5g
Protein: .8g


  1. These all look so good :) I am trying to increase my veggie intake. I would love to follow you on twitter if you are there @ me @Gingermommy
    Thanks for hopping with us

  2. Love beets! New gfc friend from the Canadian hop. Please visit me @ Feel free to enter my giveaways.

  3. I haven't had beets in years! I like them, but doubt I could get my hubby or my boys to eat them.
    thanks for joining the blog hop.

  4. Looks Interesting!!

    I am now following from the We Are Canadian Blog Hop!