Low Cal Recipes

Breakfast and Brunch
Peanut Butter Oatmeal Smoothie
Crustless Veggie Quishe

Poultry and Eggs
BBQ Chicken Salad Sandwiches
Basil Parsley Garlic Chicken

Salads
Blueberry Vinaigrette
Blackbean Couscous Salad
Beet Salad
Lentil Pepper Salad

Seafood
Steamed Mussels In White Wine
Mango Salsa

Side Dishes
Stuffed Zucchini Boats
Roasted Cauliflower and Garlic
Fiddleheads...
Peppers and Mushrooms
Lentil Pepper Salad

Soup
Russian Borscht
Fresh Asparagus Soup
Moroccan Chickpea Soup
Southwestern Sweet Potato Soup
Roasted Butternut Squash Soup
Kale Egg-Drop Soup
Roasted Cauliflower Soup


Vegetarian Mains
Kung Pao Tofu
Greek CousCous Stuffed Peppers
Portobello Bruchetta Burgers